First I think I should explain what I mean by ‘No’ When I say ‘no’ I mean ‘No I will not’, rather than ‘no I don’t think you should’. Reason 1 I would say NO to a patient who came to me wanting treatment, but they...
According to the most recent statistics, nearly nine million fractures each year are caused by osteoporosis (worldwide). In case you didn’t know, this is a common health issue and affects both women and men (though hormone changes make it more common in women). It is...
Not long ago, I explained the top five reasons a person shouldn’t ever choose me as their osteopath. Yes, that’s right. Reasons to NOT choose me as their osteopath. Are you a current patient? Well, today I’m going to give you three reasons to leave...
There is an enormous amount of confusion about the use of heat or ice in different kinds of pain. The confusion is made worse by all of the marketing guff on the brightly coloured packets at the local pharmacy. It is a shame it has been made so complicated....
Your old manky pillow needs replacing. How do you choose a new one? Testing pillows in a shop So you know what kind of sleeper you are, and you’ve gone to the shop. You are sorting through pillows that fit your budget. You’ve got a few in front of you....
Of course, we’ve all heard the term ‘arthritis’ but do you know about reactive arthritis and how it can affect the body? Did you know you can get arthritis from food poisoning or unprotected sex? The term ‘reactive’ implies a response to something – in this case...
Hi! I'm an osteopath and health coach working in Ascot (Bracknell) and Kensington West London. I have special interests in both sporting injuries and rehabilitation as well as helping people manage the physical and psychological factors associated with persisting pain.
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105 New Road
8:00 AM - 7:00 PM
8:00 AM - 5:00 PM
8:00 AM - 2:00 PM
8:00 AM - 12:00 PM
Kensington West London Clinic
Kensington Physio and Sports Medicine 7 Russell Gardens,