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Vitamin D and Bone Health – Why It Matters

Vitamin D and Bone Health – Why It Matters

by Tracy Hannigan | Jan 13, 2020 | Diet and nutrition, Health and Wellbeing

Are you getting enough? Did you know that I am also a health coach and that you can book with me in either Ascot or Kensington for a chat? One of the nice things about being a health coach is that I get to support people in developing healthy diets that provide enough...
Osteoporosis – breaking the idea of just ‘weak bones’

Osteoporosis – breaking the idea of just ‘weak bones’

by Tracy | Oct 17, 2017 | Diet and nutrition, Main blog

According to the most recent statistics, nearly nine million fractures each year are caused by osteoporosis (worldwide). In case you didn’t know, this is a common health issue and affects both women and men (though hormone changes make it more common in women). It is...

A Myth and More Benefits from Drinking Coffee

by Tracy | Mar 17, 2013 | Diet and nutrition, Main blog

Coffee. Many of us start the day with it’s delicious aroma, soothing warmth, slight bitterness and the much wanted zap of caffeine. It sometimes gets a ‘bad reputation’, quite undeservedly. The medical literature is full of papers on the positive...

About Me

Hi! I'm an osteopath and health coach working in Ascot (Bracknell) and Kensington West London. I have special interests in both sporting injuries and rehabilitation as well as helping people manage the physical and psychological factors associated with persisting pain.
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Ascot Clinic

Ascot Clinic
105 New Road
Ascot SL5 8PZ

MondayClosed
Tuesday8:00 AM - 7:00 PM
Wednesday8:00 AM - 5:00 PM
Thursday8:00 AM - 2:00 PM
FridayClosed
Saturday8:00 AM - 12:00 PM
SundayClosed

Kensington Clinic

Kensington West London Clinic
Kensington Physio and Sports Medicine
7 Russell Gardens,
London W14 8EZ

Monday8:00 AM - 4:00 PM
TuesdayClosed
WednesdayClosed
ThursdayClosed
FridayClosed
SaturdayClosed
SundayClosed

Recent Posts

  • Osteopath’s advice for back pain and posture when working from home
  • Calf Strain
  • Sciatica Pain Help
  • Neck Pain Treatment Ascot and Bracknell
  • Chronic Pain Management Series – Case Study