Osteoporosis – breaking the idea of just ‘weak bones’
According to the most recent statistics, nearly nine million fractures each year are caused by osteoporosis (worldwide). In case you didn’t know, this is a common health issue and affects both women and men (though hormone changes make it more common in women). It is...A Myth and More Benefits from Drinking Coffee
Coffee. Many of us start the day with it’s delicious aroma, soothing warmth, slight bitterness and the much wanted zap of caffeine. It sometimes gets a ‘bad reputation’, quite undeservedly. The medical literature is full of papers on the positive...
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