Osteopath’s advice for back pain when working from home
With many of us having to work from home during lockdown, due to unfamiliar working conditions, more and more people
Back To School Rucksack Tips to Avoid Back Pain
Usually the autumn is when rucksack fitting is an issue – children carrying things back and forth to school. But
Poor paddling posture and DeQuervain’s Tenosynovitis
Most people know I’ve taken up kayaking very enthusiastically over the last few months. This sport has consistently challenged
Is your desk causing your pain?
Is your desk causing repetitive injuries? If we sit at a desk for most of the day, many pressures are