What Is A Calf Strain? The calf consists of groups of muscles whose function is to point the feet and toes and support the arches of the foot. When we move forward these muscles contract allowing the toe off action. The 2 largest muscles are called...
In my Bracknell area osteopathy clinic I see many people with the same set of conditions over and over again. Sciatica is one of the most common conditions I see in both clinics. Sometimes it can come on suddenly, and sometimes it develops slowly over time. What...
I see a lot of people with shoulder pain in my Ascot and Kensington clinics. Sometimes it is the shoulder joint itself, but occasionally the culprit is not the shoulder joint at all. The shoulder is a common place to feel pain from others areas of the body, such as...
Rotator Cuff Problems The ‘rotator cuff’ is a group of muscles which act to stabilise and move the most mobile joint in the human body – the shoulder. The shoulder is as amazing as it is vulnerable. Rotator cuff problems can cause pain in the shoulder, neck and...
h Running downhill? Sprints? New to interval training? Got a pain in your backside? Is it pretty much ‘on the spot’, and in one place? Does it hurt when you get out of bed? Does it hurt when you stretch? Does the pain get better after a while? Is it...
Hi! I'm an osteopath and health coach working in Ascot (Bracknell) and Kensington West London. I have special interests in both sporting injuries and rehabilitation as well as helping people manage the physical and psychological factors associated with persisting pain.
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105 New Road
8:00 AM - 7:00 PM
8:00 AM - 5:00 PM
8:00 AM - 2:00 PM
8:00 AM - 12:00 PM
Kensington West London Clinic
Kensington Physio and Sports Medicine 7 Russell Gardens,