Calf Strain

Calf Strain

What Is A Calf Strain?   The calf consists of groups of muscles whose function is to point the feet and toes and support the arches of the foot. When we move forward these muscles contract allowing the toe off action. The 2 largest muscles are called...
Sciatica Pain Help

Sciatica Pain Help

In my Bracknell area osteopathy clinic I see many people with the same set of conditions over and over again.  Sciatica is one of the most common conditions I see in both clinics. Sometimes it can come on suddenly, and sometimes it develops slowly over time. What...