People know I am a CBTI trained sleep coach, and so in clinic one day I was asked a great sleep question ! A person struggling with sleep asked a question along the lines of: Is it better for me to go to bed early or to sleep late? The answer is NEITHER! BOTH are bad...
Your old manky pillow needs replacing. How do you choose a new one? Testing pillows in a shop So you know what kind of sleeper you are, and you’ve gone to the shop. You are sorting through pillows that fit your budget. You’ve got a few in front of you....
https://cdn.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_640/https://www.tracytheosteopath.co.uk/wp-content/uploads/2017/08/mattress.jpg Osteopaths aren’t nosy – it might seem so because it’s often important for us to know how happy you are in...
Hi! I'm an osteopath and health coach working in Ascot (Bracknell) and Kensington West London. I have special interests in both sporting injuries and rehabilitation as well as helping people manage the physical and psychological factors associated with persisting pain.
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105 New Road
8:00 AM - 7:00 PM
8:00 AM - 5:00 PM
8:00 AM - 2:00 PM
8:00 AM - 12:00 PM
Kensington West London Clinic
Kensington Physio and Sports Medicine 7 Russell Gardens,