What Is A Calf Strain? The calf consists of groups of muscles whose function is to point the feet and toes and support the arches of the foot. When we move forward these muscles contract allowing the toe off action. The 2 largest muscles are called...
I work in areas where there are a lot of athletes and athletic clubs of many kinds: Hammersmith, Holland Park, Shepherd’s Bush, Chiswick, Ascot, Bracknell, Windsor – these areas are chuck full of athletes who are pretty serious about their sport. So...
Shoulder impingement – or subacrominal impingement as it is sometimes called – can be debilitating. I’ve treated people with subacromial impingement – and – I have had it myself. There are many potential causes of this particular shoulder...
h Running downhill? Sprints? New to interval training? Got a pain in your backside? Is it pretty much ‘on the spot’, and in one place? Does it hurt when you get out of bed? Does it hurt when you stretch? Does the pain get better after a while? Is it...
Hi! I'm an osteopath and health coach working in Ascot (Bracknell) and Kensington West London. I have special interests in both sporting injuries and rehabilitation as well as helping people manage the physical and psychological factors associated with persisting pain.
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105 New Road
8:00 AM - 7:00 PM
8:00 AM - 5:00 PM
8:00 AM - 2:00 PM
8:00 AM - 12:00 PM
Kensington West London Clinic
Kensington Physio and Sports Medicine 7 Russell Gardens,