Calf Strain
What Is A Calf Strain? The calf consists of groups of muscles whose function is to point the feet and
Overtraining Fatigue Syndrome
I work in areas where there are a lot of athletes and athletic clubs of many kinds: Hammersmith, Holland
Shoulder Impingement Syndrome – Moves to Avoid
Shoulder impingement – or subacrominal impingement as it is sometimes called – can be debilitating. I’ve treated people with subacromial
High Hamstring Tendinopathy – How To Fix It
h Running downhill? Sprints? New to interval training? Got a pain in your backside? Is it pretty much ‘on the