Osteopathy Clinic and Sports Injury Clinic – Ascot
Comprehensive Pain Management Services
Tuesday – Saturday
105 New Road
Ascot SL5 8PZ
Free Phone Chat
I offer free pre-booked phone and video conversations if you’d like to ‘meet’ me, ask questions about me or about osteopathy in general, or to see if your problem could be helped.
What I Help
What I Help
I help people with acute and chronic pain care with gentle hands on treatment, exercise rehabilitation and cognitive strategies aimed at building your confidence and ability to move freely – so you get better faster and do what you want to do.
I take a holistic approach to care, and use my psychology background, functional nutrition and expertise in sleep therapy to support your recovery and, if not in pain, your overall wellbeing.
Tracy was an absolute tournament saver for me. After tearing my calf Tracy guided me through recovery treatment and was a constant source of encouragement and patience. Tracy worked through a massage, stretching and strengthening plan tailored to my situation. I always felt safe and confident I was improving during the therapy sessions.
Without Tracy I would never have been able to play the games I did at the European Championships. Massive thanks Tracy!
Tracy was an absolute tournament saver for me. After tearing my calf Tracy guided me through recovery treatment and was a constant source of encouragement and patience. Tracy worked through a massage, stretching and strengthening plan tailored to my situation. I always felt safe and confident I was improving during the therapy sessions. Without Tracy I would never have been able to play the games I did at the European Championships. Massive thanks Tracy!
Back Pain and Sciatica
I help many people of all ages with low back pain, both acute and long term, along with sciatica leg pain.
I regularly rehabilitate injuries in amateur and world ranking athletes and travel with National representative teams.
Neck Pain and Headache
Neck pain and the associated headaches that accompany awkward or prolonged positions can be effectively treated.
My special interest in shoulder aches and sports injuries means effective up to date care and rehabilitation
It’s important to get headaches properly assessed. I can help you reduce the frequency and intensity of migraine.
Joint Aches and Pains
I can help you rehabilitate those nagging joint and muscle aches so you can get back to living the life you want to live.
What to Expect at the Ascot Osteopathy Clinic
Located in a fruit-tree filled residential garden, the Ascot osteopathy clinic location is within a garden studio. The clinic is designed to provide restful space to really understand both your problem and the context that surrounds it. Regardless if you book for an osteopathy or clinical sports massage session, we can take the time to truly ensure we are making a difference in your recovery and I can give you the tools you need to stay well. Between sessions and after your treatment is over, we stay in touch using a free app containing your rehabilitation exercise and self-care plans.
I’ll greet you as a guest and client at the gate and accompany you through the garden to the studio for your session. Your welcome, consultation, treatment and aftercare will be handled start to finish by myself.
I look forward to supporting your recovery through excellence in gentle clinical hands-on and psychologically informed care.
Why Choose Me As Your Ascot Osteopath?
Experienced and Expert
I have years of experience helping people with sporting injuries and pain care and treatment. If National representative teams trust me to work with them, so can you.
I’m a registered osteopath and health coach, and I have training in functional nutrition, exercise rehabilitation and cognitive behavioural therapies for both pain and sleep. If you live in Ascot or Bracknell, I can help the whole you.
Well Rounded Holistic Care
My degree in psychology and health coaching training mean I can help you – and help you help yourself stay well. My goal is to see you well in as few sessions as possible. My longer than average sessions promote rapid rehabilitation.
Chat With Me
If you have any questions about my services, you can book a free 15 minute phone call or a 15 minute chat to ask me more about my services and how I work. Alternatively, you can message me through Messenger.