I see a lot of people with shoulder pain in my Ascot and Kensington clinics. Sometimes it is the shoulder joint itself, but occasionally the culprit is not the shoulder joint at all. The shoulder is a common place to feel pain from others areas of the body, such as the neck and thorax. In […]
Rotator Cuff Injuries and Shoulder Pain
Rotator Cuff Problems The ‘rotator cuff’ is a group of muscles which act to stabilise and move the most mobile joint in the human body – the shoulder. The shoulder is as amazing as it is vulnerable. Rotator cuff problems can cause pain in the shoulder, neck and upper back. It is the most common […]
Shoulder Impingement Syndrome – Moves to Avoid
Shoulder impingement – or subacrominal impingement as it is sometimes called – can be debilitating. I’ve treated people with subacromial impingement – and – I have had it myself. There are many potential causes of this particular shoulder problem, with the primary cause being a rotator cuff inflammation (which again can be caused by several […]
5 Quick Do’s and Don’ts : Frozen Shoulder
Frozen shoulder: the searing pain, the sleepless nights, the inability to do basic things like get dressed or make a cup of tea or hold your child’s hand. It is one of the most painful and life challenging conditions I see in my clinic. Here are 5 quick Dos and Don’ts I offer as advice […]



