Kensington Osteopathy Clinic
Low back pain? Neck pain? I offer comprehensive pain and sports injury care in the heart of West London.
Kensington West London Osteopathy and Injury Clinic
Pain and injury treatment located in the welcoming and tranquil Kensington Medispa setting
"A brilliant service - miracle worker!"
Kensington West London Back Pain Help with Tracy The Osteopath
— want something a bit different?
I help people get better faster
Don't want cold gadgets and be asked to book blocks of sessions you may never need?
Want longer sessions than 30 minutes? (those insurers limit us!)
Want a no-nonsense approach, with gentle treatment and aftercare?
Want an evidence based clinician to treat and guide you through your recovery?
Are you ready to leave pain behind?
As an osteopath with a degree and background in psychology, I help people unwind their pain, ditch their fear of movement - and get back to living the active and vibrant lives they want and deserve.
— pain is complicated
My approach is comprehensive pain care
Easing your body, improving movement and unwinding those aches and pains
Explaining the situation with just the right amount of information reassures your mind
Rehabilitating your movement speeds your improvement (ask the GB Teams I work with!)
Understanding pain in a multidisciplinary way transforms your recovery
Encouraging you to remain active helps ease your sensitive nervous system
Kensington West London Osteopathy can be truly and effectively holistic
I help people in Kensington West London with
Breathing make your pain worse or better? Feel stiff and creaky? Painful back when moving your arms?
Low Back Pain
Feel like you pulled something? Hard to stand up, or stay sitting for long? Every move an agony? Feel 10 yrs older?
Neck Pain
Wake up unable to turn your head much? Feeling neck pain that shoots into your shoulder?
Headaches and Migraine
Head pounding? Tight band across your forehead after a long day at work? Feel like you have headaches and neck pain too?
Sports Injuries
Painful, crunchy shoulder? Go over on your ankle and still not healed? Hammy not happy? Golf swing pain?
Joint and Muscle Aches
Do your shoulders, knees, ankles, wrists, elbows….muscles….do you just ache and hurt someplace? Everywhere?
Testimonial for low back pain treatment
see more reviews and watch review videos below
Based on 47 reviews
First went to see Tracy due to a very painful bicep and shoulder blade which I had been suffering with for over a month, Tracy worked on me which was amazing on its own, she provided me with a video exercise program which was brilliant, so good being able to see how to do the exercises correctly, I could not believe how quickly results came, it was brilliant. I have been back for another issue I have and once again so impressed. Would highly recommend Tracy and I am so grateful for her help.
After trying several osteopaths and physiotherapists in Ascot and Sunningdale with no improvement for what was diagnosed as a lower back disc/nerve injury I visited Tracy. After nine months of treatment, I have had consistent improvement from day 1. I have a training plan and guided rehab from Tracy that I have stuck to and it works. I am now doing the things that I could not attempt a year ago. I could not walk or sit for over 30 mins without pain, but now I am back in the gym and running again. I have had lots of experience with Osteopaths with over 35 years of sports injuries, this lady is the absolute real deal. Visit it her, the treatment I have had has had an amazingly positive effect on my health and well being.
Fantastic treatment again from Tracy, who helped me end days of severe pain. As well as delivering great treatments she always explains it all very well and is super kind and warm.
Tracy combines professionalism with friendliness. She’s been helping me a lot with my cronic pain. I would recommend Tracy to anyone.
I’ve seen Tracy now on a number of occasions for a range of problems including back pain and shoulder post surgery. She’s excellent and I’d recommend her without hesitation. She’s highly knowledgeable (and up to date on practices) and her level of experience is clearly seen in all interactions. I do a lot of sports - and have seen many healthcare professionals over the years due to various injuries - and would rate Tracy as one of the best.
Fantastic service at especially short notice.I was in a bad way with my lower back just two weeks before having to travel abroad for a golf trip, bed bound in pain i called Tracey who was my most local osteopath on my google search. She managed to get me an appointment at her ascot premises the very next day and set to work on repairing me. Two weeks later i was walking onto the plane ready for a great trip pain free.Lovely lady with extensive knowledge of her profession, set in a warm and welcoming environment. 5 stars minimum.
Tracy has been amazing every time i visit her. I feel so comfortable and in good hands when i get my treatments done. I am always confident she will help me solve every issue i go to her for, and she does!
Fantastic experience with Tracy. Tracy was so helpful and knowledgeable. Highly recommend!
I highly recommend Tracy! I visited Tracy after suffering with really painful lower back pain as a result from constant exercising during the lockdown (Courtney black workouts some people may be familiar with how intense these are!) I was unable to do anything, and even walking became painful. I visited Tracy twice and it was my first time seeing an osteopath. She is very friendly, knowledgeable and made me feel very comfortable! She examined my problem and gave me a set of stretches to work on every day and within one month I was able to start jogging again. I still complete these exercises most days and after every workout/run and I am almost back to normal! Thanks so much Tracy
Tracey was super professional and helpful in helping me understand the problem and to manage it moving forward. She was extremely cautious and safe in how she dealt with the situation in the current climate and I felt comfortable being around her and being touched. I had lower back problems and she gave me so many stretches I could use to help ease this and it worked very quickly! If you are struggling with your back like me then she is the one to help you. Thanks so much tracey!
After having put my back out and being in pain for a week, I went to see Tracy for help. Her treatment combined with the gentle stretches she prescribed have worked miracles. I wholeheartedly recommend Tracy to anyone looking for a brilliant osteopath.
I have been suffering from shoulder, knee, and back pain for 3+ years and I have visited a lot of physios, osteopaths, etc and no one has been able to explain how to be pain-free. I have already been visited from Tracy twice and I do really appreciate her treatment and her clear explanation on how to get back playing football and exercising. The truth is that recovering from and injury and pain requires time, manipulation, and strength exercises in a progressive way and, most importantly, a person who you can trust and can help psychology. Tracy will provide all of this!!! Thank you, Tracy!!!
Tracy was brilliant today, very professional with great communication skills. Explained the issues with my back really clearly and gave some very effective treatment. I will definitely recommend her to others and visit her again!
Visited Tracy today , first time ever to an osteopath.She was very friendly, calm, positive and very knowledgeable .Made me feel very at ease .Have a plan of exercises to follow ..thanks .Looking forward to my next visit.
I went to Tracy for a disconfort into my lower back which was also extending to the left leg, and I was a bit worried it could affect the scaitic nerve. Eventually everything was OK, but I really enjoyed her treatement and I'm definitely planning to go back if needed.
Follow up visit sorted other aches pains associated with the first session. Been pain free for over 2 months. Feel great. Tracy certainly made a big difference to everyday life & as I’ve said in my previous Review, I can’t recommend her highly enough. Cheers
where to begin? Tracy has helped me with my back condition for quite some time now & only, today, I had to get treatment after a considerable time (3 years) of not having to make an appointment! That’s because the treatment & program that she gave me previously worked amazingly. I can’t recommend her highly enough but not only of her expertise but as a person too!
Tracy saw me over the Christmas break when I was back home for a few days, managing to squeeze me in between Christmas and New Year. She really helped me out, taking a full and detailed history of my injury, suggesting exercises for me to work on and offering advice on the next stages of recovery. The sports massage was thorough and I definitely felt the difference the following day!
I’ve been using Tracy for the last few years and she’s been a life saver having really helped me with my back issues as well as a few other nagging injuries. She offers a caring and personal touch in regards to diagnosing and discussing what direction the treatment should go in and also is great at making the experience a pleasant one each time.
I've been to a lot of osteopaths and have always found when Tracy treats me I get the best results. Highly recommend!
Tracy was an absolute tournament saver for me. After tearing my calf Tracy guided me through recovery treatment and was a constant source of encouragement and patience. Tracy worked through a massage, stretching and strengthening plan tailored to my situation. I always felt safe and confident I was improving during the therapy sessions.Without Tracy I would never have been able to play the games I did at the European Championships. Massive thanks Tracy!
During a competitive sports tournament, Tracy was the only one who was able to keep me going throughout the week. I had terrible back pain, piriformis syndrome, and groin tightness that followed from the above. Tracy somehow could feel exactly where the problem was and within a few treatments I was cured. She’s the real deal.
I always feel so much lighter and happier after a physio session with Tracy. She is totally amazing and highly skilled at her profession and is always willing to give expert advice.
I first went to see Tracy 18 months ago with frozen shoulder . I was in a lot of pain and had heard about a technique which I googled and found Tracy. I can’t express how grateful I am to have found her ! She has helped me immensely with both my shoulders, given me excellent advice in all respects. My shoulder had a real turning point after a few months of seeing Tracy and I continue to see her on a weekly basis for osteopathy to keep me injury free.I would recommend Tracy wholeheartedly - she has the most unbelievable knowledge of human anatomy and being sporty herself understands all the issues I’ve had. I even recommended her to my GP!
Tracy is such a professional - she gets right to the problem and has a sensitive, kind personal style. I have persistent back issues and she is making progress in a more considered way than other practitioners have in the past.
Very good sessions with Tracy. She is warm and very professional, gave me some great deep myofascial release work and exercises that have proved to be really effective.
Super professional, super knowledgeable and super friendly. I train for marathons and needed some serious physiotherapy / osteopathy to recover for Boston marathon and she was just the right therapist. I would highly recommend her
I've been using Tracy now for a few years for a couple of different issues, and each time after the session, I feel immediately better in the affected areas. She gives good home programmes to strengthen and repair, which I find very beneficial. The studio is warm and welcoming, and Tracy's demeanor throughout the appointment is perfect. She will definitely put you at ease during your visit, and the results are always very good from my point of view. I would highly recommend!
I have had consistant back pain and had a few Treatments with Tracy... With her magic hands and professional approach to my problem, I no longer have pain and I hope its for good! I super recommend her Treatment.
Tracy has worked wonders on my back! When I first visited her in 2015 I was suffering with regular back spasms and joint pain from multiple old injuries that had built up over the years. Over the course of a few treatment sessions she had helped me work out the core pain and even gave me additional treatment on an old shoulder problem that was bothering me as well as providing me with helpful advice on how to manage my recurring issues. After some more visits the work she did on my back was so good I didn't need anymore treatments for well over year and went pain free for the longest period I can remember since the initial problems began. The service is affordable, comfortable and friendly highly recommended!
I can totally recommend Tracy. She is professional, friendly and give good advice. I had lower back problems and she got it sorted. Thanks Tracy
I have visited Tracy for two separate unrelated problems over the last year- a neck problem, and a sports-related knee problem. I recommend her highly.Her clinical examination and analysis of the the root cause of problems is very considered, thorough and well explained. The treatment is therefore focused and - most importantly - effective.I have had the need to visit various osteopaths and physios over the years, many with smart treatment rooms at smart addresses, but there is no-one I would rather visit for smart assessment and smart treatment than Tracy.
Amazing
This was my first visit to an Osteopath and I didn't know what to expect. I had felt a certain discomfort particularly on the upper back, neck and jaw area. After a thorough examination, Tracy Hannigan clearly explained what was causing this discomfort and how she would proceed to work on the area to provide relief. I truly appreciated her caring approach - from listening to examining to explaining and then gently treating the area, putting firm yet comfortable pressure on the precise points to release tension. I felt an immediate relief! Tracy also gave me a few stretching tips, which definitely helps.
Tracy Hannigan helped me fix my frozen shoulder and I'm so grateful. If I could give her 10 stars I would. I first went to see Tracy in December 2015. I was in a great deal of pain and I was feeling nervous because I know how long these injuries can take to heal. Tracy very gently manipulated my shoulder and gradually the movement increased. She really understands these injuries and gave me some exercises to do between my visits, which I religiously followed every day. She was also always positive with me, which massively helped because I felt undermined by being in such pain and with the lack of movement. It would have been so easy for me to have given up hope, but Tracy helped me stick in there. I had four appointments with her with two week gaps and then I had to leave London for the West Country. However, I kept up the exercises and gradually brought in more challenging ones. Now in July 2016, I'm almost completely healed. I can do full push ups with no pain in my shoulder. This is a miracle cure of six months enabled by Tracy Hannigan. I cannot thank her enough and I highly recommend her.
In Kensington ? In Pain? What next?
And because I am an osteopath who believes in transparency
Osteopathy and Clinical Sports Massage Initial Sessions
40 mins
£65Your session in the Kensington osteopathy clinic will last 40 minutes and will include a complete assessment, treatment, and self care planning. Book into the live diary with the button below in just three clicks!
Osteopathy and Clinical Sports Massage Followup Sessions
40 Min
£55Your session in the Kensington Clinic will last 40 minutes and will include a review of how things have gone for you, treatment, and self care planning. Book into the live diary with the button below in just three clicks!