Expert osteopath - Bracknell and London

Professional care for your pain - and you!

Supporting you to reduce pain, improve mobility, ditch the fear of movement and improve your overall health and wellbeing.  

Common conditions

Effective care for pain and stiffness

Based in Bracknell and London, I have over a decate of experience in treating a wide range of common conditions affecting muscles, joints, and overall mobility.

  • Back pain
  • Neck pain
  • Sciatica
  • Neuralgia
  • Digestive problems
  • Sporting injuries
  • Joint pain and arthritis
  • Headaches from the neck
  • Shoulder and elbow pain
  • Muscle strains, cramps
  • General aches and pains
  • And more
my goal is your goal

Dedicated to your
wellbeing

As a highly qualified and experienced clinician, I have seen how the physical and emotional sides of pain intersect.

 

You want to work and feel productive without that crick in your neck giving you a headache.

 

You want to hit the course on the weekend for all 18 rounds without your low back going into spasm.

 

You want to pick up your little one and give them a cuddle without being afraid to aggravate your pain.

 

You want to ace that Master's nationals and get a PB - because you've worked and trained so hard.

 

I use my expertise as an osteopath, my background in psychology and pain science, and my training as a health coach to help you with all aspects of your pain experience.

what people say

Proven excellence

Check out my reviews on Google

Tracy Hannigan, Osteopath - Kensington
Excellent
4.9
Based on 49 reviews
After over 20 years of seeing various physiotherapists, I was used to having my issues “fixed” only for the same problems to return within months. It soon became clear that what they were treating were the symptoms, not the underlying cause. I decided to look for someone with a different kind of training, though I was hesitant about osteopathy because of the joint-cracking approach that many practitioners use, the good news for me is that Tracy does not use that approach. Her methods are still effective, and never once did I feel uncomfortable or anxious during treatment. While I didn’t walk out of the first session feeling immediately “fixed” as I had with most physios, within a few sessions something noticeably different happened: the root issue began to resolve. And as that happened, the symptoms faded too which is exactly what I asked for. Fast forward to over a year after the treatment and my back and shoulders have remained stabilised. For the first time in decades, I feel like my body’s on solid ground. Tracy’s approach has genuinely made a lasting difference, and I wouldn’t hesitate to recommend her to anyone looking for deeper, long-term healing. On top of that, Tracy is a pleasure to deal with being both approachable and professional. Her calendarised online booking system makes scheduling appointments incredibly easy, which takes away the usual hassle I have with moving work meetings around while on the phone.
Response from the owner:Thank you so much for your rating!
Tracy helped me as I had hurt my lower back/pelvis due to lifting heavy objects. Tracy very quickly identified how best to help me & I started to see results after the first visit. A few more subsequent visits to help with further adjustments/alignments & I am fully back to normal again. Tracy is very professional, caring & gets results from the first visit. And when you are in very serious back/pelvis agony this is what you need. Without hesitation I would definitely recommend Tracy for all your back, pelvis & joint pain.
Response from the owner:Thank you for your wonderful review, Paul! I’m so happy you’re feeling so much better!
First went to see Tracy due to a very painful bicep and shoulder blade which I had been suffering with for over a month, Tracy worked on me which was amazing on its own, she provided me with a video exercise program which was brilliant, so good being able to see how to do the exercises correctly, I could not believe how quickly results came, it was brilliant. I have been back for another issue I have and once again so impressed. Would highly recommend Tracy and I am so grateful for her help.
Response from the owner:I'm so glad you had such a positive experience! Thank you so much for your review!
After trying several osteopaths and physiotherapists in Ascot and Sunningdale with no improvement for what was diagnosed as a lower back disc/nerve injury I visited Tracy. After nine months of treatment, I have had consistent improvement from day 1. I have a training plan and guided rehab from Tracy that I have stuck to and it works. I am now doing the things that I could not attempt a year ago. I could not walk or sit for over 30 mins without pain, but now I am back in the gym and running again. I have had lots of experience with Osteopaths with over 35 years of sports injuries, this lady is the absolute real deal. Visit it her, the treatment I have had has had an amazingly positive effect on my health and well being.
Response from the owner:Thank you so much for your review. I'm so pleased to have helped you have such a big transformation!
Fantastic treatment again from Tracy, who helped me end days of severe pain. As well as delivering great treatments she always explains it all very well and is super kind and warm.
Response from the owner:Shirley thank you so much for your lovely review. I'm so glad you are feeling better and are happy with my service!
Tracy combines professionalism with friendliness. She’s been helping me a lot with my cronic pain. I would recommend Tracy to anyone.
Response from the owner:Thank you so much for your review! I’m so happy to be able to help you!
I’ve seen Tracy now on a number of occasions for a range of problems including back pain and shoulder post surgery. She’s excellent and I’d recommend her without hesitation. She’s highly knowledgeable (and up to date on practices) and her level of experience is clearly seen in all interactions. I do a lot of sports - and have seen many healthcare professionals over the years due to various injuries - and would rate Tracy as one of the best.
Fantastic service at especially short notice. I was in a bad way with my lower back just two weeks before having to travel abroad for a golf trip, bed bound in pain i called Tracey who was my most local osteopath on my google search. She managed to get me an appointment at her ascot premises the very next day and set to work on repairing me. Two weeks later i was walking onto the plane ready for a great trip pain free. Lovely lady with extensive knowledge of her profession, set in a warm and welcoming environment. 5 stars minimum.
Response from the owner:I am so thrilled to hear you were able to enjoy your golf holiday!! I'm sure you played very very well!
Tracy has been amazing every time i visit her. I feel so comfortable and in good hands when i get my treatments done. I am always confident she will help me solve every issue i go to her for, and she does!
Response from the owner:Zara, thank you so much for this lovely review. I am so glad you have had such positive experiences!! Thank you for sharing this with others.
Fantastic experience with Tracy. Tracy was so helpful and knowledgeable. Highly recommend!
Response from the owner:Thank you very much Zoe!!
I highly recommend Tracy! I visited Tracy after suffering with really painful lower back pain as a result from constant exercising during the lockdown (Courtney black workouts some people may be familiar with how intense these are!) I was unable to do anything, and even walking became painful. I visited Tracy twice and it was my first time seeing an osteopath. She is very friendly, knowledgeable and made me feel very comfortable! She examined my problem and gave me a set of stretches to work on every day and within one month I was able to start jogging again. I still complete these exercises most days and after every workout/run and I am almost back to normal! Thanks so much Tracy
Response from the owner:Amy thank you so much for your lovely review and I’m so pleased your rehab is going well!
Tracey was super professional and helpful in helping me understand the problem and to manage it moving forward. She was extremely cautious and safe in how she dealt with the situation in the current climate and I felt comfortable being around her and being touched. I had lower back problems and she gave me so many stretches I could use to help ease this and it worked very quickly! If you are struggling with your back like me then she is the one to help you. Thanks so much tracey!
Response from the owner:China thank you very much! I'm so glad you're feeling better!
After having put my back out and being in pain for a week, I went to see Tracy for help. Her treatment combined with the gentle stretches she prescribed have worked miracles. I wholeheartedly recommend Tracy to anyone looking for a brilliant osteopath.
Response from the owner:Jessica I'm so happy to hear you have made such progress!!
I have been suffering from shoulder, knee, and back pain for 3+ years and I have visited a lot of physios, osteopaths, etc and no one has been able to explain how to be pain-free. I have already been visited from Tracy twice and I do really appreciate her treatment and her clear explanation on how to get back playing football and exercising. The truth is that recovering from and injury and pain requires time, manipulation, and strength exercises in a progressive way and, most importantly, a person who you can trust and can help psychology. Tracy will provide all of this!!! Thank you, Tracy!!!
Response from the owner:Wow thank you so much Simone for this lovely review! I'm so glad you are getting what you need!
Tracy was brilliant today, very professional with great communication skills. Explained the issues with my back really clearly and gave some very effective treatment. I will definitely recommend her to others and visit her again!
Response from the owner:Jenny thank you so much for this lovely review. I'm so happy that you had a good experience with me!
Visited Tracy today , first time ever to an osteopath. She was very friendly, calm, positive and very knowledgeable .Made me feel very at ease .Have a plan of exercises to follow ..thanks .Looking forward to my next visit.
Response from the owner:Deb, thank you so much for this review and I’m so glad you had such a positive experience!
I went to Tracy for a disconfort into my lower back which was also extending to the left leg, and I was a bit worried it could affect the scaitic nerve. Eventually everything was OK, but I really enjoyed her treatement and I'm definitely planning to go back if needed.
Response from the owner:Davide, thank you so much for your review! I was very happy to help you!
Follow up visit sorted other aches pains associated with the first session. Been pain free for over 2 months. Feel great. Tracy certainly made a big difference to everyday life & as I’ve said in my previous Review, I can’t recommend her highly enough. Cheers
Response from the owner:Gray thank you very much for your review - I was happy to help you out again!
where to begin? Tracy has helped me with my back condition for quite some time now & only, today, I had to get treatment after a considerable time (3 years) of not having to make an appointment! That’s because the treatment & program that she gave me previously worked amazingly. I can’t recommend her highly enough but not only of her expertise but as a person too!
Response from the owner:Gray, thank you so much for your review! I'm so glad you've done so well! Take care of yourself!!
Tracy saw me over the Christmas break when I was back home for a few days, managing to squeeze me in between Christmas and New Year. She really helped me out, taking a full and detailed history of my injury, suggesting exercises for me to work on and offering advice on the next stages of recovery. The sports massage was thorough and I definitely felt the difference the following day!
Response from the owner:Dan, it was a pleasure to see you and was happy to help you out. Keep me posted on how you're doing!
I’ve been using Tracy for the last few years and she’s been a life saver having really helped me with my back issues as well as a few other nagging injuries. She offers a caring and personal touch in regards to diagnosing and discussing what direction the treatment should go in and also is great at making the experience a pleasant one each time.
Response from the owner:Joe, I am very glad I could help, and it's great to see you doing so well! Thank you so much for your review!
I've been to a lot of osteopaths and have always found when Tracy treats me I get the best results. Highly recommend!
Response from the owner:Oh Angela thank you so so much for this! I wish you all the best in your amazing future!
Tracy was an absolute tournament saver for me. After tearing my calf Tracy guided me through recovery treatment and was a constant source of encouragement and patience. Tracy worked through a massage, stretching and strengthening plan tailored to my situation. I always felt safe and confident I was improving during the therapy sessions. Without Tracy I would never have been able to play the games I did at the European Championships. Massive thanks Tracy!
Response from the owner:It was a pleasure to help you and what a lovely thing to see you playing again!
During a competitive sports tournament, Tracy was the only one who was able to keep me going throughout the week. I had terrible back pain, piriformis syndrome, and groin tightness that followed from the above. Tracy somehow could feel exactly where the problem was and within a few treatments I was cured. She’s the real deal.
Response from the owner:I’m so glad I was able to help you keep playing Alex! It was a pleasure to see you excel!
I always feel so much lighter and happier after a physio session with Tracy. She is totally amazing and highly skilled at her profession and is always willing to give expert advice.
Response from the owner:Thank you so much!
we work together

We work together
using a multidisciplinary approach

 

Gentle care reassures your body and unwinds tensions, aches and pains

 

Understanding the problem with just the right amount of detail reassures your mind

 

Collaboratively rehabilitating your body accelerates your improvement 

 

Learning to view pain with fresh eyes transforms your experience during recovery - and in the future

 

All of this, including encouraging you to remain active and engaged with life to the best of your ability, can help 'turn down' the volume in your sensitive nervous system

 

Result: Less pain now and more resiliency in the future

Professional fees

Transparent Pricing and Easy Booking

I offer transparent pricing to avoid any suprises or confusion  - and you can book in 24/7.

London Osteopathy Clinic

  • Initial session £68

    Allow 40 minutes. I aim to provide as much treatment as possible in the initial session (if clinically appropriate to treat)

    BOOK NOW
  • Follow-up session £57

    Allow 40 minutes. We will have a quick catch up and then undertake treatment.

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Bracknell Osteopathy Clinic

  • Initial session £63

    Allow 60 minutes. I aim to provide as much treatment as possible in the initial session (if clinically appropriate to treat)

    BOOK NOW
  • Follow-up session £57

    Allow 45 minutes. We will have a quick catch up and then undertake treatment.

    BOOK NOW
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I will answer you personally

I'm here to help and I'd love to answer any questions you might have before booking.

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Please fill out the form below. Please note that the fastest way to book is by using the online booking system. I check mails once or twice a day and your desired slot might be gone by then! (Note, you'll need to scroll or drag to fill in (I'm working on a fix!)