Tracy The Osteopath

Osteopathy Clinic and Comprehensive Pain Management Services in Ascot and Kensington

Google Rating
Based on 36 reviews
Facebook Rating
Based on 4 reviews


020 3143 3163

Monday Mornings

Inside ICE Health Cryotherapy  – between Waitrose and Banhams
237 Kensington High Street, London W8 6SA



Tuesday – Saturday

105 New Road
Ascot SL5 8PZ

Free Phone Chat

I offer free pre-booked phone and video conversations if you’d like to ‘meet’ me, ask questions about me or about osteopathy in general, or to see if your problem could be helped.

What I Help


What I Help

I help people with acute and chronic pain care with gentle hands on treatment, exercise rehabilitation and cognitive strategies aimed at building your confidence and ability to move freely – so you get better faster and do what you want to do.

I take a holistic approach to care, and use my psychology background, functional nutrition and expertise in sleep therapy to support your recovery and, if not in pain, your overall wellbeing.

Jonathan Cooke

Tracy was an absolute tournament saver for me. After tearing my calf Tracy guided me through recovery treatment and was a constant source of encouragement and patience. Tracy worked through a massage, stretching and strengthening plan tailored to my situation. I always felt safe and confident I was improving during the therapy sessions. Without Tracy I would never have been able to play the games I did at the European Championships. Massive thanks Tracy!


Back Pain and Sciatica

I help many people of all ages with low back pain, both acute and long term, along with sciatica leg pain.


Sports Injuries

I regularly rehabilitate injuries in amateur and world ranking athletes and travel with National representative teams.


Neck Pain and Headache

Neck pain and the associated headaches that accompany awkward or prolonged positions can be effectively treated.


Shoulder Pain

My special interest in shoulder aches and  sports injuries means effective up to date care and rehabilitation



It’s important to get headaches properly assessed. I can help you reduce the frequency and intensity of migraine.


Joint Aches and Pains

I can help you rehabilitate those nagging joint and muscle aches so you can get back to living the life you want to live.

Google Rating
Based on 36 reviews
Facebook Rating
Based on 4 reviews

Gray B.

where to begin? Tracy has helped me with my back condition for quite some time now & only, today, I had to get treatment after a considerable time (3 years) of not having to make an appointment! That’s because the treatment & program that she gave me previously worked amazingly. I can’t recommend her highly enough but not only of her expertise but as a person too!

Simone Fiorentini

I have been suffering from shoulder, knee, and back pain for 3+ years and I have visited a lot of physios, osteopaths, etc and no one has been able to explain how to be pain-free. I have already been visited from Tracy twice and I do really appreciate her treatment and her clear explanation on how to get back playing football and exercising. The truth is that recovering from and injury and pain requires time, manipulation, and strength exercises in a progressive way and, most importantly, a person who you can trust and can help psychology. Tracy will provide all of this!!! Thank you, Tracy!!!

Deb Mills

Visited Tracy today , first time ever to an osteopath. She was very friendly, calm, positive and very knowledgeable .Made me feel very at ease .Have a plan of exercises to follow ..thanks .Looking forward to my next visit.

Angela Collins

I've been to a lot of osteopaths and have always found when Tracy treats me I get the best results. Highly recommend!

Chat With Me

I’m more than happy to speak with you about my services and how I can help you get better faster.

Why Choose Me


Experienced and Expert

I have years of experience helping people with sporting injuries and pain care and treatment. If National representative teams trust me to work with them, so can you.


Well Qualified

I’m a registered osteopath and health coach, and I have training in functional nutrition, exercise rehabilitation and cognitive behavioural therapies for both pain and sleep.  I can help the whole you.


Well Rounded Holistic Care

My degree in psychology and health coaching training mean I can help you – and help you help yourself stay well. My goal is to see you well in as few sessions as possible. My longer than average sessions promote rapid rehabilitation.

Book Online Now

You can book online into the live diaries 24/7. If you have not been to the clinic since the COVID crisis, please do book a screening call and watch the video below.

Get In Touch

Please feel free to ask me any questions you might have. I answer all of my emails personally. I'll get back to you as soon as I can.

Are You Enquiring About the Kensington or Ascot Clinic?

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