Neck pain is a real…..pain in the neck.
I help people with acute and chronic neck pain care with gentle hands-on treatment, exercise rehabilitation and cognitive strategies aimed at building your confidence and ability to move freely – so you get better faster.
My holistic approach to care includes my psychology background, functional nutrition and expertise in sleep therapy to support your recovery.
Osteopathy and exercise rehabilitation can help with a variety of neck pains including:
What kind of treatment works for neck pain?
Manual therapy and exercise rehabilitation are evidence based treatments for mechanical and physical neck pain. Gentle hands-on treatment is very effective with neck pain that is less than a week old, and early treatment is encouraged in order to prevent the pain from being more resistant to treatment.
Longer standing neck pain is approached most effectively by using osteopathic care, exercise rehabilitation, pilates and other strategies to promote wellbeing and to prevent it from coming back.
The goal of treatment for your neck pain is to see you doing what you want to do as soon as possible in as few sessions as possible. Longer than average sessions means more effective and efficient care. I don’t run my clinic based on treating large numbers of clients – I run it based on top-notch patient care.
Where can I get help?
West London Osteopathic care
My West London based Kensington Clinic is located within the Kensington Physiotherapy and Sports Medicine Centre and serves the W8 surrounding communities of Hammersmith, Kensington, Brook Green, Shepherd’s Bush and Notting Hill.
Osteopathy near Bracknell
The Bracknell clinic is residential and serves surrounding communities of Ascot, Bracknell, Warfield, Cranbourne, Virginia Water, and Windlesham.
Regardless of which clinic you see me in, you’ll get high quality evidence-based and comprehensive care and and personal attention to your rehabilitation. I pride myself on my patient care and high ethical standards. I have longer sessions than most and offer great value to my clients. I will do my best for you and if I can’t help you I’ll refer you to an appropriate part of my professional network.