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Sciatica can feel frightening when it first appears — maybe as a sudden, sharp pain down the leg, or a deep, nagging ache that refuses to settle. Many people end up searching for terms like sciatica treatment, back pain relief, or nerve pain and then meet a wall of confusing, conflicting advice online. In my […]
Case Study – Managing Chronic Pain with Behavioural Therapies This is Part 4 of a 4 part series on Chronic Pain Management A 64-year-old male had a 43-year history of low back pain which he attributed to working as a mechanic. Although he had seen a chiropractor, physiotherapist and taken pain medication, these only provided […]
This is part 3 of a series on Persisting Pain, a topic of interest to many of my patients in Ascot (Bracknell) and Kensington West London, where my patients with chronic pain live. Part One explores what chronic pain is, and Part two introduces the idea of non-hands work such as behavioural therapies to help […]
This is part 2 of a series. Read Part 1 on Persisting Pain. As the advances of modern medical research have progressed, so has the development of manual therapies such as osteopathy. Once seen as a profession purely dealing with rehabilitation or ‘hands-on therapy’, physiotherapy has integrated with essential areas such as behavioural and psychological […]
I see a lot of people in my Kensington and Ascot osteopathy clinics who have longstanding pain – and they obviously want to do something about it. Pain is a normal part of life. It’s adaptive and when it’s short lived, it’s providing useful information. From a traumatic knee injury to an achy back from […]