Chronic Pain Management Series – Persisting Pain
I see a lot of people in my Kensington and Ascot osteopathy clinics who have longstanding pain – and they
Who is Tracy the Osteo?
The other day I was doing a livestream on my Facebook page about how to help your upper back and
Crushing Monster Headaches: Migraine and Osteopathy
What is a Migraine? According to a recent study, around 20% of all headaches are migraines and for those who
Routine Xray for low back and neck pain is a bad idea
This is the best video I’ve ever seen on why ‘routine imaging’ is a bad idea. Xrays are not a
Case Study: Back Pain Mimicry – Don’t get fooled!
Back pain is not always back pain. Mrs S is a female patient in her mid 40’s who had visited
The challenges of managing ankle sprains – why they aren’t so simple
‘Sprained ankle problems’ aren’t always straightforward. Six weeks after a sprain, over 73% of people still have problems, and 18
Dizziness and Benign Paroxysmal Positional Vertigo (BPPV)
What is BPPV? Benign Paroxysmal Positional Vertigo (BPPV) is a condition that affects the semicircular canals in the inner ear. There
Do we really want to enhance our immunity?
If we think about what our immune system does, we don’t REALLY want to do that – we would feel
How Much Water Do We Really Need to Drink A Day??
It is finally Spring! Spring has sprung and the sun is out. People are off to work and off for